Coconut Green Smoothie
This smoothie tastes sooooo good! And is loaded with a lot of vitamins and minerals that add natural beauty. SOOOOO EASY!
Health and beauty benefits:
Coconut water is packed with electrolytes, minerals, and bioactive compounds such as cytokinin, and enzymes. Altogether, these enzymes aid in digestion and metabolism. Cytokinins in research shows significant anti-aging effects. And the banana and Spinach has a combination of high zinc, protein, fiber, vitamins A, C, E and K, vitamin B6, folate, calcium, iron, magnesium, potassium, copper, and manganese. I added organic mushroom powder that adds beauty from the inside out for lustrous hair, strong nails and rejuvenated skin, and increases your vitamin D.
Coconut Green Smoothie Recipe
- 1 cup of coconut water
- 1 tablespoon of coconut yogurt
- 1 large handful of spinach
- 1 banana
- 1 teaspoon of a superfood (I used mushroom powder)
Just add all ingredients in blender and blend… Ready to serve!
Leave a Reply